Classes

Building Confidence, Coordination, and Awareness

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The Little Dragons program is designed specifically for young children ages 4–7. These classes introduce the foundations of martial arts in a fun, structured, and positive environment.

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Students will learn:

• Basic martial arts movements and stances

• Balance, coordination, and body control

• Listening skills, focus, and respect

• Age-appropriate self-defense concepts such as awareness, personal space, and how to respond safely to uncomfortable situations​

 

Classes focus on discipline and confidence while keeping learning engaging and age-appropriate. Little Dragons build the skills they need to feel confident, safe, and proud of their progress.

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Classes:

Tuesdays and Thursdays

5:30pm - 6:30pm

Strong Foundations in Martial Arts & Self-Defense

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Our Beginner program for ages 8 and up is perfect for students with little or no martial arts experience. This class builds a strong foundation in traditional martial arts while introducing practical self-defense skills.

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Students will learn:

• Fundamental strikes, blocks, kicks, and stances

• Martial arts forms and controlled partner drills

• How to defend themselves using simple, effective techniques

• Awareness, confidence, and how to avoid dangerous situations​

 

Training emphasizes discipline, respect, and personal responsibility while improving fitness, strength, and coordination. Beginners progress at a steady pace as they build confidence and real-world self-defense skills.

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Classes:

Tuesdays and Thursdays

6:30pm - 7:30pm

Advanced Technique, Discipline, and Real-World Self-Defense

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Advanced and Black Belt classes are designed for experienced students who are ready to refine their skills and deepen their understanding of martial arts.

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Students will focus on:

• Advanced martial arts techniques, combinations, and forms

• Controlled sparring and advanced partner drills

• Practical self-defense applications for real-world scenarios

• Mental discipline, leadership, and confidence under pressure

 

These classes challenge students physically and mentally while reinforcing respect, responsibility, and control. Advanced students develop the ability to protect themselves effectively while continuing to grow as martial artists and leaders.

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Classes:

Mondays

5:45pm - 7:30pm

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Tuesdays and Thursdays

6:30pm - 7:30pm